Learning MMA. Can beginners learn, how old is too old or too young to start? Iceni Warriors, has been teaching martial arts to local students for close to 20 years, longer in its... fitness gym health eating help martial arts mental health mma muay thai personal training private sessions thai boxing
The massive benefits of studying Jiu Jitsu As a Brazilian Jiu Jitsu black belt, coaching BJJ here in Norwich, I can see how many new... 121 sessions bjj fitness gym personal training private sessions
What to look for in a coach... Are you the priority for your coach or is money? Hang on a minute, this is beng written...
Don't just DIET...DO IT! Why eating well forever, is better than 'dieting' Often when it feels like it it 'too late' and... fitness health eating mental health support
Mentally Preparing for Competition Mental preperation for competition is as, if not more important than the physical prep. Get yourself mentally prepared... anxiety bjj fitness and mental health gi gym martial arts mental health mental health mma muay thai
What Equipment to Buy When Starting Out in Thai Boxing If you just starting out in Muay Thai, the expense of buying new equipment can be a little... equipment fairtex help mtg muay thai sandee twins yokkao